Your Midlife Reset Starts Here!

Drop Stubborn Weight & Restore Your Energy in Midlife

Discover the peptides everyone 35+ should know about for gut healing, cortisol balance, and hormone health.

Here's how this GUIDE will help you:

  • 🧬 Understand the difference between collagen, nutritional, and therapeutic peptides (and why it matters for women 35+)

  • ⚡ Discover the top peptides that boost energy, support weight loss, and balance hormones in midlife

  • 💪 Learn how peptides can speed recovery, repair the gut, and reduce inflammation naturally

  • ✨ Get clarity on which peptides align with your goals — from skin + hair health to libido and vitality

  • 🎯 Walk away with a clear next step for exploring peptide therapy safely and effectively

Hi, I’m Courtney, a Transformational Life Coach with a passion for healing and wellness. With over 16 years in the industry, I’ve had the privilege of transforming more than 1200 lives.

I specialize in transformative life coaching helping women to create freedom from dieting and get the physical results they desire.

My approach is all about creating a holistic journey towards wellness, ensuring that clients experience profound transformations from the inside out.

It also guarantees liberation from dieting cycles and stagnant health journeys. By fostering self-awareness and emotional healing, it leads to genuine physical transformation and a life brimming with joy and vitality.

When I am not coaching you can find me on a soccer field with my daughters and husband.

Looking forward to connecting with you!

Here's what others had to say...

When I started this journey my goal was to lose weight. While I can see the physical change, what I gained from the shift was so much more invaluable!

Can you put a price on acceptance of yourself, breaking mental barriers, loving you, feeling connected to your body, having confidence and belief in yourself? The shift gives you the tools change your relationship with food… it’s not another diet. I honestly couldn’t have come this far on my own. I’m glad I made this investment in myself and I can share what I’ve learned with my children.

Laura O

I felt defeated before Shift. Not only am I feeling healthier, and the stomach issues I was having prior to Shift are gone, I have gained confidence.

The confidence has helped me to be more present with my teenage sons and our relationship is better.

Best investment ever. I have spent thousands of dollars on other program and have never gotten the consistency, support, and love that I have with this group. I wish I had foudn Courtney and Shift years ago!

Tiffany E

Before I joined Shift I was at a rock bottom low in my life. Being a breat cancer survivor, my body went through a lot.

I have seen many doctors and nutritionist and nothing seemed to help.

I became depressed and embarrased about how I look and very frustrated until I joined Shift.

Courtney actually cares about me. I get personal support and tools that help me physically, mentally, emotionally and spiritually at my level.

Today I can deadlift over 250#'s, go on hikes and trust my body. Even the sparkle in my eyes has returned when I smile. And I am excited to see what else I can accomplish!

Wendy F

Here's how this GUIDE will help you:

  • 🧬 Understand the difference between collagen, nutritional, and therapeutic peptides (and why it matters for people 35+)

  • ⚡ Discover the top peptides that boost energy, support weight loss, and balance hormones in midlife

  • 💪 Learn how peptides can speed recovery, repair the gut, and reduce inflammation naturally

  • ✨ Get clarity on which peptides align with your goals — from skin + hair health to libido and vitality

  • 🎯 Walk away with a clear next step for exploring peptide therapy safely and effectively

© 2025 Shift Project